{"id":5970,"date":"2015-03-11T17:19:45","date_gmt":"2015-03-11T17:19:45","guid":{"rendered":"https:\/\/themindunleashed.com\/?p=5970"},"modified":"2015-03-11T17:19:45","modified_gmt":"2015-03-11T17:19:45","slug":"into-the-light-5-steps-to-find-your-way-through-the-darkness","status":"publish","type":"post","link":"https:\/\/themindunleashed.com\/2015\/03\/into-the-light-5-steps-to-find-your-way-through-the-darkness.html","title":{"rendered":"Into the Light: 5 Steps to Find Your Way Through the Darkness"},"content":{"rendered":"

By Andrea Schulman<\/a><\/p>\n

Most of us will experience a low point in life, where we\u2019ve become lost and have wandered off of our path.\u00a0 It can be scary and depressing, and this feeling can cause many people to lose hope and become disconnected from the love of the universe.<\/i><\/p>\n

There are many reasons one may find themselves in the darkness, and some of them are certainly very serious.\u00a0 Many people suffer from abuse, addiction, or dysfunctional relationships.\u00a0 Others have lost a job, experienced bankruptcy, had a serious illness or endured the death of a loved one.\u00a0 These are just a few examples, there are many more out there.<\/i><\/p>\n

When you are\u00a0feeling lost, here are 5 steps you can take\u00a0to\u00a0find your way through the darkness and back into the light.\u00a0 Depending on the circumstance, these strategies can be interpreted in different ways-so if you are looking at this list for yourself, observe it\u00a0through the lens of your particular situation.\u00a0<\/i><\/p>\n

1. Stop staring at what\u00a0is:<\/b><\/h2>\n

When we are lost, we often spend a great deal of time focusing on what\u2019s wrong.\u00a0 We think about the problems in our relationships, our illnesses, the jobs we don\u2019t like and the traits about ourselves that displease us.<\/p>

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